Healthy at 40

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5 REMINDERS TO ADOPT THE PHRASE "IN LOVE WITH ME"

5 REMINDERS TO ADOPT THE PHRASE "IN LOVE WITH ME"

5 REMINDERS TO ADOPT THE PHRASE "IN LOVE WITH ME"

My goal is to encourage you to adopt this slogan and use it as a mantra, repeating every day to yourself: "I'm in love with me!" I wish...

Paty Sesma

Jul 21, 20207 min read

WHO DOESN'T EFFING-LOVE COFFEE? ☕️

WHO DOESN'T EFFING-LOVE COFFEE? ☕️

WHO DOESN'T EFFING-LOVE COFFEE? ☕️

Here I am sharing my top-4 favorite high-caffeine beverages and some fun facts around my love for them. Enjoy!

Paty Sesma

Apr 29, 20206 min read

THE ONLY TWO DIETING METHODS THAT HAVE WORKED FOR ME IN MY 40s

THE ONLY TWO DIETING METHODS THAT HAVE WORKED FOR ME IN MY 40s

THE ONLY TWO DIETING METHODS THAT HAVE WORKED FOR ME IN MY 40s

Welcome to a fascinating reality. Around age 40, both men and women start experiencing changes mostly in the physical and emotional realms.

Paty Sesma

Apr 26, 20205 min read

AMAZON BOONS YOU WON'T BELIEVE

AMAZON BOONS YOU WON'T BELIEVE

AMAZON BOONS YOU WON'T BELIEVE

If you take some time looking into Amazon Fashion or Wardrobe or Home, you will find the most amazing things at a very affordable price.

Paty Sesma

Apr 18, 20203 min read

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